🏃 BMI Calculator
Instantly calculate your Body Mass Index.
Just enter your height and weight!
Enter your height and weight above.
| BMI | Category |
|---|---|
| < 18.5 | Underweight |
| 18.5 ~ 24.9 | Normal |
| 25 ~ 29.9 | Overweight |
| 30 ~ 34.9 | Obesity (Class 1) |
| 35 ~ 39.9 | Obesity (Class 2) |
| ≥ 40 | Severe Obesity |
FAQ – BMI & Health
- What is BMI?
- BMI (Body Mass Index) is a simple calculation using a person's height and weight. It estimates body fat and assesses health risk.
- Is BMI accurate?
- BMI is a general guideline. It may not reflect body composition (muscle vs fat), so athletes or very fit people may have high BMI but low body fat.
- What is a normal BMI?
- A BMI between 18.5 and 24.9 is considered normal for most adults.
- Does BMI differ by age or gender?
- BMI ranges are the same for adult men and women, but for children and teens, percentiles by age and sex are used.
- How can I improve my BMI?
- Healthy diet and regular exercise can help achieve a normal BMI. Always consult a medical professional for personalized advice.